Tag: free

Articles, Blog

How to Snowboard : Heelside Falling Leaf on a Snowboard

How to Snowboard : Heelside Falling Leaf on a Snowboard

Now that you’ve mastered standing up and you’ve found a balance and are confident, feel comfortable. You want to do something called a falling leaf. That’s as simple as looking down the mountain. A lot of times when you?re trying to control your snowboard all it takes is a little bit of weight and a […]

33 comments Read More
Articles, Blog

Squash 2 Player Drills : Squash 2 Player Drills: Forehand Length Game

Squash 2 Player Drills : Squash 2 Player Drills: Forehand Length Game

Okay, this drill, we’re going to hit four hand length up and down the wall. So, the goal is, each one of our drives should be past this line here and inside this line. So, it’s a straight length game, we’re trying to develop the ability to hit good length and then good movement back […]

Be the First to comment. Read More
Articles, Blog

Squash & Stretch for After Effects – Transitions Tutorial

Squash & Stretch for After Effects – Transitions Tutorial
Be the First to comment. Read More
Articles, Blog

Squash Movement Drills : Squash Movement Drills: T-Back Corner

Squash Movement Drills : Squash Movement Drills: T-Back Corner

In this game our opponents do like to run us a bit so we are going to demonstrate how to go from that back corner, the back hand back corner, back to the tee and to the forehand back corner so I’m going to mix up the different types of stunts I use but we […]

One comment Read More
Articles, Blog

Squash Shot Tips : Squash Volley Forehands

Squash Shot Tips : Squash Volley Forehands

Okay, the volley for hand, all you’re doing is taking the ball out of the air before it bounces. You want to open the face, want to keep the racket up. Now you want you elbow somewhere in front of your hand. See if your elbow is here, it’s going to produce a very week […]

One comment Read More
Articles, Blog

Squash Stretches & Training Exercises : Strengthening the Upper Body for Squash

Squash Stretches & Training Exercises : Strengthening the Upper Body for Squash

Okay, one of the best exercises that you can do for the upper body are push ups. If you don’t have time to do a lot of weight lifting or not into it, if you could do some push ups every day you’ll be amazed. Because when you hit a squash ball, yes, the legs […]

9 comments Read More
Articles, Blog

Squash Serving Drills : Squash Serving Drills: Lob Left Side

Squash Serving Drills : Squash Serving Drills: Lob Left Side

Okay, when you get the serve, whether you’ve just won a point, and now you’re serving from this side, or if you’ve elected to start serving from this side, if you want to hit a lob serve now, it’s a little different on this left side,versus the right side. On the right side, I’m against […]

Be the First to comment. Read More
Articles, Blog

Basketball Rules & Regulations : Basketball Rules: Double Dribble

Basketball Rules & Regulations : Basketball Rules: Double Dribble

OK, the next penalty, or ball handling penalty, that I would like to discuss is the double dribble. The double dribble is any dribble that requires more that hand. OK? This is the basic dribble, using one hand. If you dribble with two hands, that’s a double dribble. Also, if you’re dribbling, you pick up […]

99 comments Read More
Articles, Blog

Snowboarding : Skidded Snowboarding Turns

Snowboarding : Skidded Snowboarding Turns

Hi I’m Aaron. What you’re going to learn from me today is dynamic skited turns and that is nice and slow turn, make sure you slid all the way through. You can really hear it slide and feel it as it going through on each heal edge and toe edge. Just feel it slip. Like […]

5 comments Read More
Articles, Blog

Using Baseball to Improve Your Golf Game : Golf Ball Positioning

Using Baseball to Improve Your Golf Game : Golf Ball Positioning

In this segment I’m going to talk about ball position. Ball position is tremendously important. Even if you have the right grip, the correct angle, if you then have the ball too far back it throws things off. If you have a ball too far up, it throws things off. The greatest way to find […]

One comment Read More