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Two Plate Drill | Softball Hitting Drills

Two Plate Drill | Softball Hitting Drills


Softball Hitting Drills: Two Plate Drill [Intro Music]>>CJ Browder: A crucial part to hitting is
to be on time, no matter the velocity of the pitcher. To work on timing, we like to use the two
plate drill. During the two plate drill, the athlete will
hit front toss from two different plates, one placed three feet in front of the other.>>Browder: The front tosser will throw at
the same speed while the athlete alternates between the two plates. This forces the hitter to adjust their timing. The two plate drill can help players feel
more prepared for different speeds in a game setting. [Outro Music]

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